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Name: Soy Meat Rice Bowl
Total time: 30 min
Yield: Serves 2
Cuisine: South Korea
Ingredients: 200 g short-grain rice; 100 g textured vegetable protein (TVP) soy meat; 2 tbsp soy sauce; 1 tbsp brown sugar; 1 tsp garlic, minced; 1 tsp sesame oil; 1 green onion, sliced; 1 tsp sesame seeds; 1 tbsp vegetable oil

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South Korea30 minServes 2schon gekocht

Soy Meat Rice Bowl

인조고기밥 · Injo Gogi Bap

Zutaten9

short-grain rice200 g
textured vegetable protein (TVP) soy meat100 g
soy sauce2 tbsp
brown sugar1 tbsp
garlic, minced1 tsp
sesame oil1 tsp
green onion, sliced1
sesame seeds1 tsp
vegetable oil1 tbsp

GetreideGemüseGewürz & SoßeSonstiges

Zubereitung

Cook the rice according to package instructions and keep warm.
Soak the TVP soy meat in hot water for 5 minutes, then drain and squeeze out excess moisture.
In a bowl, mix soy sauce, brown sugar, minced garlic, and sesame oil to make the sauce.
Heat vegetable oil in a pan over medium heat, add the drained soy meat and stir‑fry for 2‑3 minutes.
Add the sauce to the pan, toss the soy meat until fully coated and cooked through, about 2 minutes.
Divide the cooked rice into two bowls, top each with the seasoned soy meat, then garnish with sliced green onion and sesame seeds.