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Name: Casado
Total time: 50 min
Yield: Serves 4
Cuisine: Costa Rica
Ingredients: 600 g boneless chicken thighs; 300 g long-grain white rice; 400 g cooked black beans; 2 ripe plantains; 200 g green cabbage; 1 tomato; 1 white onion; 15 g fresh cilantro; 1 lime; 4 tbsp vegetable oil; 2 cloves garlic; 1 tsp salt

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Costa Rica50 minServes 4作成済み

Casado

材料12

boneless chicken thighs600 g
long-grain white rice300 g
cooked black beans400 g
ripe plantains2
green cabbage200 g
tomato1
white onion1
fresh cilantro15 g
lime1
vegetable oil4 tbsp
garlic2 cloves
salt1 tsp

肉穀物野菜果物調味料・スパイスその他

作り方

Rinse the rice and cook it in salted water until tender, then drain and keep warm.
Season the chicken with salt and minced garlic, then pan-fry in 2 tbsp oil until cooked through and browned.
Peel and slice the plantains, then fry in the remaining oil until golden on both sides.
Shred the cabbage, dice the tomato and onion, and toss with chopped cilantro, lime juice, and a pinch of salt.
Warm the black beans with a little of their liquid and salt.
Plate rice, beans, chicken, plantains, and cabbage salad together for each serving.