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Name: Fijian Fish Curry
Total time: 40 min
Yield: Serves 4
Cuisine: Fiji
Ingredients: 600 g firm white fish fillets; 400 ml coconut milk; 1 onion; 4 cloves garlic; 20 g fresh ginger; 1 tomato; 2 tbsp vegetable oil; 1 tsp ground turmeric; 1 tbsp mild curry powder; 1 fresh red chili; 1 lime; 1 tsp salt

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Fiji40 minServes 4作成済み

Fijian Fish Curry

材料12

firm white fish fillets600 g
coconut milk400 ml
onion1
garlic4 cloves
fresh ginger20 g
tomato1
vegetable oil2 tbsp
ground turmeric1 tsp
mild curry powder1 tbsp
fresh red chili1
lime1
salt1 tsp

魚介果物野菜調味料・スパイスその他

作り方

Cut the fish into large chunks and season lightly with salt and half the turmeric.
Finely chop the onion, garlic, ginger, tomato, and chili.
Heat the oil in a wide pan and fry the onion until soft and lightly golden.
Add the garlic, ginger, chili, remaining turmeric, and curry powder and cook for 1 minute until fragrant.
Stir in the tomato and cook until it softens into a thick base.
Pour in the coconut milk, bring to a gentle simmer, and cook for 5 minutes.
Add the fish, cover, and simmer gently for 8 to 10 minutes until just cooked through.
Squeeze in the lime juice, taste for salt, and serve hot.