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Grilled Barramundi
材料7
- barramundi fillets600 g
- olive oil2 tbsp
- lemon1
- garlic2 cloves
- salt1 tsp
- black pepper1/2 tsp
- flat-leaf parsley2 tbsp
魚介その他果物野菜調味料・スパイス
作り方
- Pat the barramundi fillets dry and season both sides with salt and black pepper.
- Crush the garlic and mix it with the olive oil.
- Brush the fillets with the garlic oil.
- Heat a grill or heavy pan over medium-high heat until hot.
- Cook the fillets skin-side down for 3 to 4 minutes, then turn and cook until just opaque, about 2 to 3 minutes more.
- Squeeze lemon juice over the fish and scatter with chopped parsley before serving.