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Name: Maafe
Total time: 1 h 15 min
Yield: Serves 4
Cuisine: Senegal
Ingredients: 400 g long-grain rice; 500 g beef stew meat; 150 g unsweetened peanut butter; 1 onion; 2 tomato; 2 tbsp tomato paste; 3 cloves garlic; 3 tbsp vegetable oil; 750 ml water; 1 fresh chili; 1 tsp salt

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Senegal1 h 15 minServes 4作成済み

Maafe

Riz sauce arachide

材料11

long-grain rice400 g
beef stew meat500 g
unsweetened peanut butter150 g
onion1
tomato2
tomato paste2 tbsp
garlic3 cloves
vegetable oil3 tbsp
water750 ml
fresh chili1
salt1 tsp

穀物肉野菜その他調味料・スパイス

作り方

Rinse the rice and set it aside. Cut the beef into bite-sized pieces and chop the onion, tomato, garlic, and chili.
Heat the oil in a pot and brown the beef on all sides. Add the onion and garlic and cook until softened.
Stir in the tomato, tomato paste, and chili, then pour in the water. Simmer until the meat is nearly tender, about 35 minutes.
Whisk the peanut butter with a ladle of hot broth until smooth, then stir it back into the pot. Season with salt and simmer until the sauce is thick, about 15 minutes.
Meanwhile, cook the rice in salted water until tender, then drain.
Serve the peanut sauce over the rice.