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Name: Odika
Total time: 50 min
Yield: Serves 4
Cuisine: Gabon
Ingredients: 150 g odika paste (roasted African mango seed paste); 400 g smoked fish; 1 onion; 3 cloves garlic; 2 ripe tomato; 1 scotch bonnet chili; 2 tbsp palm oil; 500 ml water; 1 tsp salt

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Gabon50 minServes 4作成済み

Odika

材料9

odika paste (roasted African mango seed paste)150 g
smoked fish400 g
onion1
garlic3 cloves
ripe tomato2
scotch bonnet chili1
palm oil2 tbsp
water500 ml
salt1 tsp

果物魚介野菜調味料・スパイスその他

作り方

Flake the smoked fish, discarding bones and skin, and set it aside.
Finely chop the onion, garlic, tomato, and chili.
Warm the palm oil in a pot, add the onion and garlic, and cook until softened.
Stir in the tomato and chili and cook until the mixture thickens slightly.
Add the odika paste and water, stirring until the paste dissolves into a smooth, dark sauce.
Simmer gently for about 15 minutes, stirring so the sauce does not stick.
Fold in the smoked fish and salt, and simmer a few minutes more until the fish is heated through and the sauce is thick.
Serve hot with boiled plantain, rice, or cassava.