Banku with Tilapia

Banku

재료12

• fermented corn dough400 g
• fermented cassava dough200 g
• water500 ml
• salt1 tsp
• whole tilapia4
• fresh ginger20 g
• garlic4 cloves
• onion1
• Scotch bonnet peppers2
• tomatoes3
• lemon1
• vegetable oil2 tbsp

만드는 법

1. Clean the tilapia, score the sides, and rub with salt, grated ginger, crushed garlic, and lemon juice. Rest for 15 minutes.
2. Blend the onion, tomatoes, and Scotch bonnet with a pinch of salt into a pepper sauce.
3. Heat the oil in a pan and fry or grill the fish until cooked through and lightly browned, about 6 minutes per side.
4. Mix the corn dough and cassava dough with water and salt in a heavy pot over medium heat.
5. Stir constantly, adding water as needed, until the mixture thickens into a smooth, stretchy banku, about 15 to 20 minutes.
6. Shape the banku into smooth balls with a wet spoon or hands.
7. Serve the banku with the tilapia and pepper sauce.