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Name: Poulet DG
Total time: 1 h 20 min
Yield: Serves 4
Cuisine: Cameroon
Ingredients: 1 kg chicken pieces; 3 ripe plantains; 2 carrots; 150 g green beans; 1 green bell pepper; 1 onion; 3 cloves garlic; 20 g fresh ginger; 3 tomatoes; 80 ml vegetable oil; 1 tsp salt; 1/2 tsp black pepper; 200 ml water

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Cameroon1 h 20 minServes 4이전에 요리됨

Poulet DG

재료13

chicken pieces1 kg
ripe plantains3
carrots2
green beans150 g
green bell pepper1
onion1
garlic3 cloves
fresh ginger20 g
tomatoes3
vegetable oil80 ml
salt1 tsp
black pepper1/2 tsp
water200 ml

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Season the chicken with salt, black pepper, half the minced garlic, and grated ginger.
Heat most of the oil and brown the chicken on all sides, then set it aside.
Slice the plantains and fry them in the remaining oil until golden; drain and set aside.
In the same pan, sauté the chopped onion, remaining garlic, and ginger, then add chopped tomatoes and cook until soft.
Return the chicken with the water and simmer until nearly cooked through.
Add sliced carrots, green beans, and bell pepper and cook until just tender.
Fold in the fried plantains, adjust the seasoning, and simmer briefly so the flavors come together.
Serve hot with the plantains mixed through the chicken and sauce.