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Morocco1 h 40 minServes 6já preparado

Harira

حريرة · Harira

Ingredientes14

carnelegumetempero e molhogrãofruta

Modo de preparo

  1. Dice the lamb, onions, and celery. Grate or finely chop the tomatoes. Finely chop the cilantro and parsley.
  2. In a large pot, cook the lamb with the onions, celery, ginger, turmeric, cinnamon, and a pinch of salt in a little water until the meat starts to brown and the liquid reduces.
  3. Add the tomatoes, tomato paste, lentils, and about 1.5 liters of water. Simmer gently for 45 minutes, skimming if needed.
  4. Stir in the chickpeas and most of the chopped herbs. Simmer another 20 minutes until the lentils are soft.
  5. Whisk the flour with a little cold water until smooth, then stir it into the simmering soup to thicken it. Cook 10 minutes more, stirring so it does not lump.
  6. Season with salt, stir in the remaining herbs, and finish with lemon juice to taste. Serve hot.

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