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Poulet DG
Ingredientes13
- chicken pieces1 kg
- ripe plantains3
- carrots2
- green beans150 g
- green bell pepper1
- onion1
- garlic3 cloves
- fresh ginger20 g
- tomatoes3
- vegetable oil80 ml
- salt1 tsp
- black pepper1/2 tsp
- water200 ml
carnefrutalegumetempero e molhooutros
Modo de preparo
- Season the chicken with salt, black pepper, half the minced garlic, and grated ginger.
- Heat most of the oil and brown the chicken on all sides, then set it aside.
- Slice the plantains and fry them in the remaining oil until golden; drain and set aside.
- In the same pan, sauté the chopped onion, remaining garlic, and ginger, then add chopped tomatoes and cook until soft.
- Return the chicken with the water and simmer until nearly cooked through.
- Add sliced carrots, green beans, and bell pepper and cook until just tender.
- Fold in the fried plantains, adjust the seasoning, and simmer briefly so the flavors come together.
- Serve hot with the plantains mixed through the chicken and sauce.