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Ndolé
Ingredients10
- bitterleaf (or spinach)300 g
- ground peanuts200 g
- palm oil3 tbsp
- onion, chopped1 large
- garlic, minced3 cloves
- smoked fish, flaked150 g
- shrimp, peeled and deveined100 g
- hot pepper, sliced1
- water500 ml
- saltto taste
vegetableotherspice & sauceseafood
Method
- Wash and finely chop the bitterleaf, then blanch in boiling water for 2 minutes and drain.
- Heat palm oil in a pot, sauté onion and garlic until translucent.
- Add the ground peanuts and stir for 2 minutes to release their flavor.
- Stir in the smoked fish, shrimp, and hot pepper, cooking for 3 minutes.
- Add the blanched bitterleaf, pour in water, season with salt, and simmer gently for 20‑30 minutes until the stew thickens.
- Serve hot with boiled plantains, rice, or fufu.