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Pabellón criollo
Ingredients12
- beef flank or skirt steak600 g
- onion2
- garlic4 cloves
- red bell pepper1
- tomato2
- cooked black beans400 g
- long-grain white rice300 g
- ripe plantains2
- ground cumin1 tsp
- saltto taste
- vegetable oil80 ml
- water1.2 L
meatvegetablegrainfruitspice & sauceother
Method
- Cover the beef with water, half an onion, and salt. Simmer until very tender, about 1 hour, then shred and reserve the broth.
- Sauté chopped onion, garlic, bell pepper, and tomato in oil until soft. Add the shredded beef, cumin, and a little broth; cook until moist but not soupy.
- Warm the black beans with a little sautéed onion and garlic, salt, and a splash of broth until thick and creamy.
- Rinse the rice and cook it in salted water until fluffy, then drain if needed and keep warm.
- Peel the plantains, slice them on a diagonal, and fry in hot oil until golden on both sides.
- Serve the beef, black beans, white rice, and fried plantains side by side on each plate.