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Name: Liboke ya Mbisi
Total time: 1 h
Yield: Serves 4
Cuisine: Democratic Republic of the Congo
Ingredients: 1 kg whole tilapia, cleaned and scored; 4 banana leaves; 400 g ripe tomatoes, chopped; 1 onion, thinly sliced; 3 garlic cloves, crushed; 1 fresh chili pepper, sliced; 3 tbsp lemon juice; 2 tbsp palm oil; a small handful celery leaves, chopped; 1 tsp salt

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Democratic Republic of the Congo1 hServes 4之前做过

Liboke ya Mbisi

食材10

whole tilapia, cleaned and scored1 kg
banana leaves4
ripe tomatoes, chopped400 g
onion, thinly sliced1
garlic cloves, crushed3
fresh chili pepper, sliced1
lemon juice3 tbsp
palm oil2 tbsp
celery leaves, choppeda small handful
salt1 tsp

海鲜其他蔬菜香料与酱料水果

做法

Rinse the banana leaves and soften them briefly over a flame or in hot water so they fold without tearing.
Season the fish inside and out with salt and lemon juice and set it aside for 15 minutes.
Mix the tomatoes, onion, garlic, chili, celery leaves, and palm oil.
Lay each fish on a banana leaf, cover it with the vegetable mixture, and wrap the leaf tightly into a parcel.
Steam the parcels over boiling water, or grill them over moderate coals, for about 35 to 40 minutes until the fish flakes.
Serve the parcels closed so each person opens the leaf at the table.