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Name: Pupusas
Total time: 1 h
Yield: Serves 4
Cuisine: El Salvador
Ingredients: 400 g masa harina; 480 ml warm water; 1 tsp salt; 250 g queso fresco; 200 g refried red beans; 300 g green cabbage; 1 carrot; 1 white onion; 120 ml white vinegar; 1 tsp dried oregano; 1 tbsp vegetable oil

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El Salvador1 hServes 4之前做过

Pupusas

食材11

masa harina400 g
warm water480 ml
salt1 tsp
queso fresco250 g
refried red beans200 g
green cabbage300 g
carrot1
white onion1
white vinegar120 ml
dried oregano1 tsp
vegetable oil1 tbsp

谷物其他香料与酱料奶蛋蔬菜

做法

Shred the cabbage, grate the carrot, and thinly slice the onion. Toss with vinegar, oregano, and a pinch of salt, then rest to make curtido.
Mix masa harina with warm water and salt until a soft, non-sticky dough forms. Cover and rest for 10 minutes.
Crumble the queso fresco and mix it with the refried beans.
Divide the dough into 8 balls. Flatten each, add a spoonful of filling, and seal, then pat into a thick disk.
Cook the pupusas on a lightly oiled griddle over medium heat for 3 to 4 minutes per side until spotted and cooked through.
Serve hot with the curtido.