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Moroho
Ingredients6
- wild spinach or Swiss chard leaves600 g
- onion1
- cooking oil2 tbsp
- water125 ml
- salt1 tsp
- tomato1
vegetableotherspice & sauce
Method
- Wash the greens thoroughly and chop the leaves and tender stems.
- Place the greens in a pot with the water and salt and boil until just tender, about 10 minutes.
- Drain well, pressing out excess liquid, and chop the cooked greens finely.
- Slice the onion and chop the tomato.
- Heat the oil in a pan and fry the onion until soft and lightly golden.
- Add the tomato and cook until it softens.
- Stir in the greens and cook over medium heat, stirring, until heated through and the flavors blend.
- Taste, adjust the salt, and serve hot, traditionally with pap.