Potjiekos

Ingredients12

• beef stewing meat1.2 kg
• onions2
• garlic4 cloves
• vegetable oil3 tbsp
• beef stock400 ml
• tomatoes3
• potatoes500 g
• carrots300 g
• green beans200 g
• bay leaves2
• salt2 tsp
• black pepper1 tsp

Method

1. Heat oil in a cast-iron potjie over coals and brown the beef in batches, then set aside.
2. Sauté sliced onions and garlic in the same pot until soft.
3. Return the meat, add stock, chopped tomatoes, bay leaves, salt, and pepper, and bring to a simmer.
4. Layer potatoes, carrots, and green beans on top without stirring.
5. Cover and cook slowly over low coals for about 2 hours, adding a little water only if needed.
6. Do not stir; let the layers steam until the meat is tender and vegetables are cooked through.
7. Taste and adjust seasoning, then serve straight from the pot.