Sautéed Bell Peppers

Ingredients7

• red bell peppers3
• yellow bell pepper1
• olive oil3 tbsp
• garlic2 cloves
• salt1 tsp
• black pepper1/4 tsp
• fresh parsley1 tbsp

Method

1. Wash the peppers, remove stems and seeds, and cut them into strips about 1 cm wide.
2. Peel and thinly slice the garlic.
3. Heat the olive oil in a wide skillet over medium heat.
4. Add the garlic and cook for about 30 seconds until fragrant, without browning.
5. Add the pepper strips, salt, and black pepper, and sauté for 12 to 15 minutes, stirring often, until tender and lightly browned at the edges.
6. Taste and adjust the salt, then scatter with chopped parsley and serve warm.