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Name: Tomato Bredie
Total time: 2 h 30 min
Yield: Serves 6
Cuisine: South Africa
Ingredients: 1.2 kg lamb shoulder, bone-in, cubed; 3 onions; 800 g ripe tomatoes; 500 g potatoes; 3 cloves garlic; 2 tbsp vegetable oil; 1 tbsp sugar; 2 tsp salt; 1 tsp black pepper; 1 cinnamon stick; 250 ml water

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South Africa2 h 30 minServes 6之前做过

Tomato Bredie

Tamatiebredie

食材11

lamb shoulder, bone-in, cubed1.2 kg
onions3
ripe tomatoes800 g
potatoes500 g
garlic3 cloves
vegetable oil2 tbsp
sugar1 tbsp
salt2 tsp
black pepper1 tsp
cinnamon stick1
water250 ml

肉类蔬菜其他香料与酱料

做法

Cut the lamb into stew pieces and season with salt and pepper.
Heat the oil in a heavy pot and brown the lamb in batches, then set aside.
Slice the onions and fry them in the same pot until soft and golden.
Add the crushed garlic, chopped tomatoes, sugar, and cinnamon stick, and cook until the tomatoes break down.
Return the lamb, pour in the water, cover, and simmer gently for about 1 hour 30 minutes.
Add the peeled, chunked potatoes and cook until the meat is tender and the sauce is thick, about 40 minutes.
Adjust the seasoning and serve hot with rice.