Ulu (Hawaiian Breadfruit)

Ulu · Ulu

Ingredients7

• breadfruit (peeled and cut into wedges)1.5 kg
• olive oil2 tbsp
• salt1 tsp
• black pepper½ tsp
• garlic, minced2 cloves
• lemon juice2 tbsp
• unsalted butter, melted30 g

Method

1. Preheat the oven to 200 °C (390 °F) and line a baking sheet with parchment paper.
2. In a large bowl, toss the breadfruit wedges with olive oil, salt, pepper, minced garlic, and lemon juice until evenly coated.
3. Arrange the wedges in a single layer on the prepared baking sheet.
4. Roast for 45 minutes, then flip the wedges, brush with melted butter, and continue roasting for another 30‑35 minutes until golden and tender.
5. Remove from the oven and let rest for 5 minutes before transferring to a serving platter.
6. Garnish with a drizzle of any remaining butter and serve warm as a side dish or snack.